Natalia at The Little Room of Harmony offers:
Reiki Training & Reiki Refresher
Relaxation Therapy (Time to Relax)
*Gift vouchers also available for all of the above.
Natalia says: "I want to help you look and feel the best you can, so that you glow inside and out. I am passionate about providing a high quality service to achieve excellent, long-lasting, natural results in your wellbeing. Please explore my website to find treatments, group classes, training, workshops and events and contact me for more information."
Summer Time to Relax Classes
£10 per class - Guided Meditation & Deep Relaxation
MONDAY 25th JULY 7.30pm - 8.30pm: YOGA NIDRA (= yogic sleep), no yoga, just deep relaxation.
MONDAY 8th AUG 7.30pm - 8.30pm: FULL MOON MEDITATION, self reflection and letting go.
Time to Relax Classes - Sept/Oct
Guided Meditation & Deep Relaxation
Experience true relaxation and allow tension to melt away in these small friendly group classes. Great for releasing stress, enhancing clarity of the mind and focus, reducing anxiety and insomnia and boosting positivity. Please contact Natalia to book.
5 week course - £35 for all 5 classes or drop-in £9 per class
MONDAYS 7.30pm - 8.15pm
12th Sept, 19th Sept, 26th Sept, 3rd Oct, 10th Oct
TUESDAYS 9.30am - 10.15am
13th Sept, 20th Sept, 27th Sept, 4th Oct, 11th Oct
**Private Time to Relax sessions also available one-to-one or in a group, see pricing page for details.**
"Most of us will encounter physical and mental stresses in our lives. The innate professionalism of Natalia in her Little Room of Harmony has, in my case, been most helpful in identifying and focussing on such areas that require beneficial treatment. You only need a small amount of belief to engage in these relaxing sessions...then your belief will grow into a positive healing process. Holistic treatment originates from the Greek word 'Holos'...meaning 'whole'...and who does not wish to be whole again....!" A Fan, Herts
"I visit Natalia once a month. It is a wonderful relaxing treatment. I get so much out of it! Confidence, positivity and the feeling of total relaxation. Natalia is professional, knowledgeable and very understanding. It's one of my favourite hours in the month. Lovely music too. Thank you Natalia x" Lynette T., Hunsdon